The soul that rests in each of us, Is the angel that rests on clouds. It lives quietly within us, claiming no time or space of its own.
Exercise moves your physical body and occupies your human mind for you cannot exercise and think about anything other than what you are doing for fear of injury. Stay focused. Exercise helps you engage all parts of your body and mind and get them working in unison in a way that few other activities can … Continue reading Exercise is Poetry of the Body