Exercise is Poetry of the Body

Exercise moves your physical body and occupies your human mind for you cannot exercise and think about anything other than what you are doing for fear of injury. Stay focused. Exercise helps you engage all parts of your body and mind and get them working in unison in a way that few other activities can … Continue reading Exercise is Poetry of the Body

Roots and the Way of the Universe

Can you imagine what it must be like to live somewhere for 19 years without ever feeling like you've put down roots? That's me! I moved to NY from India in 1994 because ever since I was 12 I knew I wanted to live in this great country. In NY I always felt that I … Continue reading Roots and the Way of the Universe