Good morning Niki. I’m doing pretty well. I’ve had some slips but for the most part the program is changing how I eat – giving me a breaking point with past food behaviors. My belief is that in the long run this will help me in so many ways. I have more energy, I’m sleeping more soundly and longer. I know I have shrunk a bit – my friends have noticed in my face and in the middle. I’ve also received input that I just look healthy.
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